Today's Recipe - Moong Sprout Curry

Recipe: Ingredients: 1 cup sprouted moong 1 green chilli 1 stalk curry leaves 1 tsp. coriander leaves finely chopped 3-4 pinches asafoetida 1/2 tsp. mustard & cumin seeds mixed 2 tbsp. oil salt to taste 1/2 cup tamarind water extract Make paste of: 1/2 fresh coconut (1 cup grated) 1" piece ginger Roasted together for paste: 1 tsp. coriander seeds 3 dry whole red chillies 1/2 tsp. methi (fenugreek) seeds 1/2 tsp. cumin seeds DIRECTIONS: Add water to sprouts till covered. Add salt and whole green chilli. Boil and simmer covered till sprouts are tender. Heat oil in a heavy pan, add cumin and mustard seeds. Allow to splutter, add curryleaves and asafoetida. Stir, add paste, stir, add tamarind water, bring to a boil. Add sprouts, and some of its drained water. Simmer for 3-4 minutes. Serve hot with rice or roti.


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