Today's Recipe - Chicken Liver Salad

Recipe: Serves 2 Preperation Time 10 Minutes Ingredients: 6 spring onions, trimmed and chopped 2 tomatoes, quartered 2 ins (5 cm) cucumber, finely chopped 2 rashers back bacon 4 oz (100 g) chicken liver Freshly ground black pepper ½ slice (1/2 oz/12.5 g) bread For the dressing 1 teaspoon French mustard 3 tablespoons lemon juice 1 tablespoon orange juice 1 tablespoon wine vinegar Salt and black pepper DIRECTIONS: Dry-fry the spring onions in a non-stick pan. Mix together with the tomatoes and cucumber in a bowl. Trim all the fat from the bacon, grill well and chop into small pieces. Wash and trim the livers and dry-fry with black pepper in a non-stick pan. Toast the bread and cut into tiny squares. Prepare the oil-free dressing by placing all the ingredients in a screw-top jar and shaking well. Pour the dressing over the salad vegetables and toss well. Arrange the salad in 2 bowls and just before serving add the bacon, livers and toast squares to the centre of each bowl. Serve immediately.


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