Today's Recipe - Mixed Vegetable Curry

Recipe: Ingredients: * 1.5 T. vegetable oil * 2 C. chopped onions * 3 cloves garlic, minced * 1 T curry powder * 1 t. ground cinnamon * 1 t. ground ginger * 1 t. ground turmeric * .5 t. ground cumin * _ C. water * 3 C. carrot chunks (1-inch pieces) * 3 C. green beans (2-inch pieces) * 2 C. cubed potatoes (1-inch pieces) * 2 C. tomato wedges * 1 C. peas, fresh or frozen * .5 t. salt, or to taste DIRECTIONS: 1. In a 4-qt. Saucepan, heat the oil/margarine or oil over medium heat. Add the onions and garlic; cook stirring until onions are transparent, about 2 minutes. Stir in the curry powder, cinnamon, ginger, turmeric, and cumin until absorbed. Add the water; bring to a boil 2. Add the carrots, greens beans, potatoes, tomato wedges, and peas. Bring to a boils; reduce heat and simmer uncovered, 30 minutes or until vegetables are soft. Stir in salt. Note: Add .25 - .5 t. ground cayenne pepper for a spicier version.


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